Taking it easy.

Hi all!

Not upto much today just sitting here finishing some college work which is due on friday, been eating sensibly again today just had toast for breakfast and some ham rolls and a packet of crisps for my lunch plus still drinking my 2litres of water a day, which was hard to start off with because i was pissing like a racehorse but all is well now.

So i thought today i would talk to you about why i think i'm fat.

I think i noticed my weight when i was about 12 i was 9st and remember saying to a mate of mine "look at the size of me!" i think the reason i noticed my weight when i was that age is because of my mum for aslong as i've known my mum has always struggled with her weight she's always been on a diet without any real results, and i know your probably thinking there we go another person blaming their parents but i know it wasn't just my mum obviously it was me aswell not thinking what i was eating.

So about 5 years ago my mum and dad split up so it was just me and my mum in the house and because we were the same person eating wise we always had the same habits:

• On a sunday we bought sweets and chocolate and watched a film
• We used to eat big dinners then eat crisps during the evening
• We used to get fish and chips alot

There was even a time when a whole month went past when we eat two takeaway chineses a week.


I lost 3st before and was proud of myself but it wasn't long before i put it back on again this is the problem with diets "weightwatchers, slimming world, calorie counting" as soon as you've lost your weight you stop the diet but you haven't taught your body anything so you go back to your old eating habits like i did.

I'm glad i'm doing what i'm doing now and i feel happy because of it however i'm worried about my mum her fitness is really down and she finds it hard to walk short distances.

Well i'm going to get on now so i'll chat to you all soon.

p.s i'll put some pictures of me on here soon (not for the faint hearted!)